Guilt-Free Nice Cream

Nice cream is a dairy-free ice cream that uses bananas as its base, instead of milk. It's surprisingly easy to make, and just as creamy as the ice cream you're used to having. 

Guilt-Free Nice Cream covers the basics -- how to freeze bananas, basic soft serve, and basic frozen nice cream -- and some of the science behind how it all works. "The art of nice cream is actually more scientific than you might think," says author Margie Broadhead. "To stop your delicious creation freezing into a solid banana ice cube you need to add a balance of fats and sugars, but don't worry -- there are lots of healthy fats and sugars available." Some of her suggestions include coconut oil and nut butters, honey and pineapple juice -- all yummy!

Enjoy these three recipes for Cookie Dough Nice Cream, Mint Chocolate Chip Nice-Cream Waffle Sandwiches, and Cinnamon-Baked Apples with Banana Bread Nice Cream.